Subscribe to It Has Nothing to Do with Age by Email Follow Tusk95664 on Twitter It Has Nothing to Do with Age: April 2015
It Has Nothing To Do With Age provides self-help principles. The inspirational stories give concrete illustrations of overcoming many of life's challenges. Difficulties pertaining to depression, grief, divorce, and death are presented and worked through by the participants. Physical impairments, injuries, overcoming issues with weight, alcohol, and nicotine are also dealt with and resolved by the athletes.

This book provides a model on how to overcome some of the difficulties that confront all of us . Further, this read sheds a beacon of light on preventive measures for good physical and mental health. Research demonstrates that exercise is an important component in treating such ailments and debilitating illness such as depression, stroke, heart disease, brain or cognitive malfunction,and Alzheimer's disease.

I suggest that proper exercise can be used as a preventive measure for psychological, cognitive, and physical health as well. Follow my prescription and lead a better, more fulfilling, and healthier life.

Thursday, April 30, 2015

Thom Darden Compared to Today's Athletes


In some ways, I pity young athletes like him. Some might question that statement after all,  these young athletes have  been pursued by all these coaches, and told how great they are ;  because they are ranked and  considered a Four or Five Star prospect. I wonder how special these athletes have been treated by various high school coach or coaches in youth football. As a matter fact, how about the parents of these young athletes, how did they rear their obviously talented, athletic sons?

These football mates of today might’ve been told that they could become or achieve anything that they desired. They might’ve been given special or relaxed discipline because they were favorites. And likely such things as school might’ve been made easier for these athletes like the academic side of school. So, growing up with parents, whose focus is on eliminating conflict or potential conflict, these athletic types may have been raised in a protective cocoon with not having to deal with life’s insecurities or failures. Their parents may have been helicopter parents and hovered over these kids and protected them in the process. Maybe they weren’t given many responsibilities like cleaning their room or taking a job. And, If that’s the case, then this bunch is more than likely extremely narcissistic and believe they are the center of the universe.

Further, if they are extremely narcissistic, then they likely believe that they are entitled, privileged and part of the chosen. This would translate into being so self-centered, that it would be difficult for many to become good teammates, as well as caring about others. If a player has difficulty being a good teammate, the world will not be there’s as their large head will not fit in their small football helmet. Not only that, the media has helped to diminish a sense of insecurity-anxiety and instead instilled a false sense of security in these young kids. They will find out about this at this next level; there will be somebody stronger, tougher and faster than them. In any event, I hope that I’m wrong about the character of many of these young men. I hope that this particular athlete enrolls at the University of Michigan, leaves his narcissism at the door, learns from Jim Harbaugh and becomes a team player. If that’s the case, he will become internally proud and develop a good sense of self. Then, we will all admire him.

A good comparison can be made of today’s young athletes contrasting that with Michigan’s Thom Darden. Darden was an All-American at the University of Michigan; was an all Pro with the Cleveland Browns; and holds the Browns record for single season and career interceptions. How did it begin for Thom Darden?

Thomas Vincent Darden first experienced notoriety as a skinny, seven-year-old southpaw in the projects of Sandusky, Ohio. At that young age, Thomas was a left-handed pitcher in the Adam baseball league. The story goes, that this southpaw was the best hitter on the team as well. He was scheduled to pitch an important playoff game when a most unlikely event occurred. A pesky mosquito bit him on his pitching hand. That bike not only hurt, but in the process, his hand swelled up so much that it was impossible for him to grip and throw the ball with any accuracy or velocity.

To make a long story short, Thomas told the coach, he could pitch with his right hand. The coach allowed him to pitch the important game and his team won. News spread fast, and he was a celebrity, even being interviewed by a reporter from the Elyria Chronicle, some 30 miles away from Sandusky. All right, did Darden get a big head, so that his baseball hat would not fit on his head?  Are you kidding, Thomas’s father, would not allow that in any way. The senior Mr. Darden made sure that Thom didn’t get a big head, and he learned about hard work and not taking shortcuts. His father taught him about pitching and about growing up, based on what you accomplish. His parents were not permissive, and you might say instilled” Tough Love.”

When Thomas enrolled at the University Michigan, he weighed approximately173 pounds and had a slight amount of insecurity about his ability to play at the Big House. In the spring of 1969, with coach Schembechler, Thom, excelled and at one, early in the year practice, tackled the running back behind the line of scrimmage. From that point on, young Darden knew he could play on the stage. And as a sophomore, coach Bo Schembechler made him his first “Wolfman” the hybrid position of linebacker [Being able to tackle like a linebacker] and defensive back [Being able to cover and intercept passes like a cornerback or safety].


This outstanding athlete did not allow his narcissism to get in the way of his character. That didn’t mean that it was easy or that anyone removed obstacles or sugarcoated things for him. He dealt with those issues as a superstar, All-American at the University of Michigan, and as an All-Pro athlete with the Cleveland Browns. He learned and dealt about adjusting to life and dealing with his issues successfully after the game-or should I say after the business of professional football ended.

Read more about him in “Bo’s Warriors-Bo Schembechler and the Transformation of Michigan Football” or better yet meet him in person at our book signing at Sesi Motors in Ann Arbor from 6-8 pm on September 17, 2015.


Go Blue Go!

Sunday, April 26, 2015

Jim Harbaugh Is Not Perfect

The “game” of football is alive and well. Ohio State reportedly had some 99,000 of its fans attend its spring game in Columbus, surpassing the 80,000 or so who watched Nick Sabin’s Alabama Tides spring game. By comparison, Michigan had maybe 50 to 60,000 fans watching Jim Harbaugh’s Wolverines in their spring game, in Ann Arbor. As far as professional football, the upcoming NFL draft has the various sports stations and blogs buzzing about the pros and cons of the various college players expected to make a splash at this next level. Not only that, but Tim Tebow’s recent signing by the Philadelphia Eagles created much excitement for all the many Eagles fans.

There are also articles related to Jim Harbaugh’s coaching of the San Francisco 49ers. And, Harbaugh’s going to be on HBO to talk about his leaving the San Francisco 49ers in December, 2014. This past week, San Francisco defensive lineman Alex Boone talked about Harbaugh wearing out his welcome with the 49ers. While Chris Culliver who spent four seasons with the Niners before signing with the Redskins came to his rescue by saying he was a good coach and that players shouldn’t criticize him after that fact. He went on to say that you may not like Harbaugh, but you have to respect him for what he accomplished while with the Niners.

There are some who think that Jim Harbaugh is more suited to coach the college game compared to the Pro game. Well it’s true that Harbaugh had great success at the University of San Diego and Stanford and is also true that he had great success with the 49ers. His college tenure was longer with his two college teams than, with his one pro team. Also, some are concerned that his personality may get in the way of his coaching.

It is clear that in today’s football world, competition runs high. Regardless of the level, a coach’s longevity is related to its won and loss record period. Coaches character, getting along with management and media, and filling up the Stadium might not get him fired but will not get him a long-term contract extension.

Going back to 1968, the University of Michigan’s Bump Elliott was described as being dapper, well dressed, extremely articulate, pleasantly personable and extremely knowledgeable about the sport of football. Elliott was a handsome man that lettered [12] in football, basketball and baseball. He propelled the Wolverines to a 49-0 Rose Bowl victory in 1948; became Michigan’s head coach in 1959, and coached the Wolverines to a Rose Bowl victory over Oregon State University in 1965. Not only that his 1968 team had an eight win and two loss record. However, the second loss was to Ohio State by the score of 50-14. Simply put, that loss was the straw that broke the camel’s back and resulted in the Elliott firing. Some might question, what does this have to do with Jim Harbaugh?


Coach Elliott’s replacement was Bo Schembechler. Schembechler’s character was described as narcissistic, authoritarian, controlling, competitive, intense, angry, poor impulse control, excessive aggression on the practice field and on the playing field. Coach Schembechler also had the pleasure of inculcating and beating down, a young quarterback with the name of Jim Harbaugh in the 1980s. Actually, Harbaugh as a preteen [Jim’s father Jack was hired by Bo and coached the defensive backfield] witnessed Bo Schembechler verbally and physically getting on his Wolverine squad, while running after errant footballs. Bo Schembechler did not fear anyone at the University of Michigan, as evidenced by his interactions with the presidents of the University. Anyone becoming president at the University quickly realized how powerful the head coach was. However, the current head coach at the University Michigan is under the leadership of the president. With that being the case, coach Harbaugh is not have the same latitude and power as coach Schembechler.

Jim Harbaugh’s character can easily be described as narcissistic, authoritarian, controlling, competitive and intense In no uncertain terms on the field. He rules, he knows the game, and he knows what he wants. Will he rub the wrong people in unflattering ways- more than likely? Will he be criticized-more than likely? Will his tenure be as long as Bo Schembechler’s- possibly not? And will he have a statue positioned in front of a hall named after him- possibly not?

Jim Harbaugh has all the character qualities that make him a winning football coach at the top level. He is smart, football knowledgeable and demands excellence. However, there is no certainty or guarantee, even if he does have character traits like Bo Schembechler that Jim Harbaugh can be as successful as Bo. The only guarantees in life is that we are born and we will die.

 Any recruit joining Coach Jim Harbaugh can expect not to be pampered, receive unconditional love and to be held accountable to Jim’s standards. No crybabies or whiners apply. One better have a thick skin and hold their narcissism in check because if they’re looking just to be praised and admired, they better play the game like the superstars [Reggie McKenzie, Thom Darden, Tom Curtis, Dan Dierdorf, etc.] of years past.

Coach Urban Meyer has a national championship team looking to repeat and so he has a head start. I believe you can catch him Jim and hopefully this year. Remember, it is not guaranteed.


Go Blue Go!

Friday, April 24, 2015

Tom Curtis and Jim Mandich were Bo's Warriors


Then, in Tom’s sophomore year he was switched to the defensive backfield while Jim continued to play with the offense. As it turned out, one could argue that Tom’s position change worked out splendidly for him. In fact, Tom became the all-time interception leader for the Maize and Blue [He has more interceptions, 25 than Heisman winner Charles Woodson 18]. The All-American and College Football Hall of Fame Tom was drafted by the Baltimore Colts in the 14th round [Tom indicated that because he partied while at the College All-Star Hula Bowl game in Hawaii, he didn’t run the 40 yard dash, for the work out with the pros, which resulted in his being a late round draft pick].

Things went well for Jim, as well. Jim became a captain on offense for the Wolverines [Reggie McKenzie still remembers team Captain Jim standing in the tunnel ,prior to Michigan’s historic battle with Ohio State in 1969 , facing his teammates with both fists shaking,  raised , spittle drooling from his mouth speaking- shouting unintelligible words with passion]. That memory is etched in stone in Reggie McKenzie’s cerebral cortex. The All-American   College Football Hall of Fame Jim was the most valuable player on the 1969 Michigan team and was a second round draft pick by the Miami Dolphins.

Some would say that Tom and Jim were inseparable at the University Michigan, in that they were teammates, roommates, and played on the same intramural basketball team. Incidentally, their intramural squad won the championship on an independent team [Their team beat teams that had a few of the Michigan varsity basketball players on them]. Their friendship became solidified during their four year stay in Ann Arbor.

Baltimore head coach Don Shula’s team, in fact, won Super Bowl V against the Dallas Cowboys 16-13 in Tom’s first year as a player. Unfortunately, Tom was injured during the season and did not play in that classic Super Bowl. Although he received a Super Bowl ring, he was upset by not being able to play in the game. He was released by the Colts and then picked up by the Miami Dolphins who were now coached by his former head coach Don Shula. Then, the Miami Dolphins in the 1973 Super Bowl V11 defeated the Washington Redskins 14-7. Again, Tom was injured and again, he received a second Super Bowl ring although he was disappointed by not playing.

Jim and Tom again became competitors and rivals as they played in an NFL exhibition game with Tom’s Colts against Jim’s Dolphins. In this game, Jim was on the kickoff team, and Tom was on the kick receiving team. He told me that Mad Dog Jim was running down the field towards him, yelling and screaming wanting to knock him not only out of the field of play, but out of the Stadium. Smart Tom did a matador “Ole” and thus averted a massive collision with his buddy. Then, in the AFC 1971 championship game between the Baltimore Colts and Miami Dolphins, the Miami team prevailed 21 – 0. With that win, Miami headed to the Super Bowl, held in New Orleans that year. Tom hung out with his good friend Jim, in the Big Easy. And when the AFC champions Miami Dolphins traveled on the bus to meet the Cowboys, Jim invited Tom to accompany him on the team bus. That would not happen today. Both friends roomed in Miami and remained friends during their Florida years.

 Unfortunately, Jim Mandich   passed away from cancer on April 11, 2011 in Miami Lakes, Florida at the age of 62. Of course, Tom Curtis was a speaker. Other teammates like Nick Buoniconti, Bob Griese and Coach Don Shula attended the service. At that particular service Jim was added to the Miami Dolphins Honor Roll. These exceptional athletes- friends, excelled both on the field and off; and it goes to show you that heated rivals can take negative passion and turn it into a positive passion. Just think how fortunate they were.


Go Blue Go!

Monday, April 20, 2015

How to Develop Happiness


Research focusing on long-term happiness has become popular; especially the work of Dr. Martin Seligman. To Illustrate, some of the ideas from his “happiness” research are as follows: 1. Most people can be happy, but it takes work to focus on the positive emotions and behavior that make a good life. 2. Most people are resilient and can survive the bad things that happen to them. 3. Money plateaus as a factor in happiness and making money makes an ever diminishing contribution to subjective well-being, but money can buy happiness if it was spent on other people. 4. Happiness is a cause of good things in life. People, people who are satisfied with life eventually have even more reason to be satisfied, because happiness leads to desirable outcomes at school, work, or fulfilling social relationships, and both good health and long life. 5. Happiness is not the result of luck.

And, viewing happiness from another point of view, Dr. Dan Baker has written about a list of things that happy people don’t do. For example, some of his “don’t do’s” include the following: 1. Happy people don’t blame other people for their problems [Was it Brady Hooke’s fault for Michigan’s poor 2014 season?] 2. Happy people don’t overreact to the present moment. [Was it awful that Shane Morris was put back into the Minnesota game after his concussion?]. 3. Happy people don’t focus on a single passion or relationship. [This suggests that it is better to have more than the University of Michigan football in your life]. 4. Happy people don’t dwell on past failures. [In the last 10 years, Michigan hasn’t played well against Ohio State-that’s not your problem] and 5. Happy people don’t spend more time than necessary around unhappy people [This does not mean you should spend more time with Ohio State Buckeyes alumni-or maybe you should but only if they are they are happy individuals

From these ideas, it obviously takes more to create a state of a happiness than being a recipient to the winning of a football game or football games. In other words, the idea of developing happiness has more to do with one’s overt behavior, participating, creating and in being productive and active as opposed to being a mere passive receptor  at a sporting event. It means taking control over things that one can control like oneself. Certainly, wishing, or wanting the Wolverines to score that touchdown are simply thoughts; but we have absolutely no control over the outcome, even if we yell, scream, or stamp our feet.

In fact, some research has shown that while watching “the game” we may be prone to eat and drink more unhealthy foods and even get into automobile accidents when our team loses. But there’s no research that I’ve come upon that suggests that when our team wins that in turn results and changes the overall satisfaction with our life. Of course, the immediate joy of an upset victory over the rival is passively experienced, but it doesn’t seem to last although the pleasant memory might. This doesn’t mean that one shouldn’t support the Wolverines or any other sporting team.
What it does mean, is that it is significant to find and perform activities in your life that give special meaning, and that includes in creating good social relationships. To watch a game with friends is fun and joyful since you can banter back and forth about the good plays and the bad plays that happen during the game. And, it is important to remember, that happiness is not the result of luck, as it certainly could be in the outcome of the game; but instead in pursuing positive thinking and behaviors about your life experiences during your lifetime.

So, Jim Harbaugh, bring happiness to your life and to your young warriors. Because it is through your involvement, with teaching, learning, practicing and playing those games on Saturday that you can set the foundation or framework for present and future happiness in those that you encounter. Winning and more importantly, instilling a sense of teamwork, kinship and the importance of being part of a team are important for developing a foundation for an emotional state of happiness.


Go Blue Go!

Saturday, April 18, 2015

Bo's Warriors and Jim Betts


In Cleveland, Ohio, in the year 1966, Jim Betts was the quarterback at Benedictine High School. This handsome, precocious young man played safety on defense, and also lettered in basketball and baseball. At times, he experienced discrimination both from his neighborhood and from the whites at his parochial high school. To illustrate, in one football game, he was called “Uncle Tom” by the opposing middle guard during their competitive and ferociously fought football game. In this one particular game against East Technical High School, Jim dropped back five steps, and then released the ball on a screen pass. Then, he dropped back three more steps in order to get out of the way of the play. It didn’t matter because this middle guard brutally knocked the hell out of him. Jim got up, looked him straight in the eye and yelled, not one to mince words, “You son of a bitch.” The nearby referee immediately threw a penalty flag for the unsportsmanlike hit. In the huddle, Jim called for the same screen pass play and told the center too lightly brush that middle guard with his shoulder and then let him come through cleanly.

Again, Jim took the ball from center and dropped back five steps. He got in a good throwing position and then threw the ball with as much velocity as he could muster, directly at the hard charging middle guard. The ball was released with such great force that it somehow got lodged in that defenders face mask. That middle guard was knocked off his feet on to his ass   and in pain. Quarterback Jim quickly went over and asked “How is that for Uncle Tom?”  Jim quickly looked in the direction of the referee, who smiled, as no penalty was called. Jim Betts knows how to get even.

Jim was recruited by Bump Elliott, Jim Mandich and Don James. During that recruitment, Coach Elliott spent more than three hours talking with Jim’s mother while Jim spent that time, talking with tight end Mandich and position coach Don James. Jim’s reasons for attending Michigan was that he liked their winged helmets, strong academics, relative short proximity from Cleveland and these things  distinguished them from all the other college teams. So, he accepted the scholarship and enrolled at the University Michigan.

When Coach Schembechler became head coach, Jim knew about the coach’s reputation. He also remembered during that first team meeting, when Schembechler stated “I’m going to treat you all the same; I’m going to treat you like dogs.” And, during the fall practice, Schembechler told him “You are the third best quarterback in the Big Ten behind Moorehead and Rex Kern.” Rex Kern was Ohio State’s quarterback. Betts just smiled.

At the end of that 1969 season, Jim talked with position coach Dick Hunter about switching positions [from quarterback to the defensive backfield] for the following season. Coach Hunter replied that the switch would be fine with him. Jim, immediately looked for Coach Schembechler to tell him of his plans. Jim, in no uncertain terms, directly told Bo “I want to play safety. I am not going to sit on the bench behind Moorhead, because he’s your quarterback.” Bo replied to Jim “You son of a bitch, I’m going to tell you what you’re going to do. You’re going to play both positions. You are going to play first string on defense, and second string quarterback.” That was typical Coach Schembechler. He had to get in the last word regardless of whether he was right or wrong.

On an earlier occasion, Coach Schembechler told his team “Men if you expect to play like a team, you have to look like a team. I want everyone to look the same. I do not want to see any mustaches, long sideburns, Afro’s or facial hair.” The athletic Jim visited, Bo in his office, the next day, and before practice and said, “I cannot shave my mustache as a black man. I can’t shave because it’s a black man’s heritage to have a mustache. Being black, this is part of me.” Bo responded, “Is this a joke?” Jim told him “I’ll go through walls for you, but you can’t ask us to deny who we are as people.” The coach then threw Jim out of his office, saying, “This is a bunch of happy horse shit.”

The story didn’t end, because every five years or so, Bo Schembechler asked Jim about his facial hair, heritage thing. He wanted to know whether or not Jim had been telling him the truth. Finally, after about 30 years or so, Jim finally came clean and admitted he was bull shitting the coach. As if a dam had burst, Bo said “I knew it” and mumbled a number of the unintelligible words. The coach finally knew he’d been had.

Jim knew and believed that he had a good relationship with Coach Schembechler and that Coach Schembechler liked him as well. Over the years, they had many conversations that covered a wide array of topics including religion and alcoholism. Bo’s second wife was an alcoholic and Jim’s father was an alcoholic. Jim knew that Bo not only related to him he also understood, the difficulties in living in an alcoholic environment. Their relationship was not just between student and teacher and limited to athletics. It was between two men who could share innermost and vulnerable feelings and knew there was an unshakable bond based on mutual trust and admiration. It’s safe to say, that both men learned from each and both evolved in the process. They are good examples of Michigan men.


Go Blue Go!

Monday, April 13, 2015

Thom Darden, One of Bo's Warriors

Back in 1968 young Thom Darden from Sandusky, Ohio, was considered to be a top-notch athlete in football, basketball and baseball. Some thought that perhaps basketball was his best sport such as John Havlicek of the world champion Boston Celtics. In high school, Thom simply excelled at sport as he was quite the athlete. His exploits were not unknown as he was recruited by Woody Hayes to play football for the Ohio State Buckeyes. Thom and his parents visited Woody in Columbus, and in turn Woody came to the Sandusky home of the Darden’s.

Mr. Darden, of strong religious faith, turned against the legend, Woody Hayes In part because of Hayes’ salty language in describing historic military battles. And Thom, distrusted Hayes after he viewed his position- player ranking on Coach Hayes big chalk board. Thom was also recruited by Bo Schembechler then coach for Miami of Ohio. When Bo Schembechler put Thom through a series of football drills that did it for Schembechler also. He wanted no part of that man as well.

Along came the dapper Bump Elliott and staff [Don James] from the University Michigan. It didn’t take long for the Darden family to connect with the maize and blue. In fact, Mrs. Darden was really impressed and didn’t hesitate to tell her athletic son. So off to Ann Arbor in 1968, to play for Coach Elliott. Must add that Thom initially had some doubts about his ability to play at that level. You can imagine the impact on Darden, when he learned that his coach Elliott had been fired and replaced by that Bo Schembechler that same year.

New head coach Schembechler of course remembered recruiting Darden. And when Darden initially visited, Bo in his new Michigan office, he remembered, Bo’s first words “close the door; you thought you got rid of me” to his new athlete.

On another occasion going into Thom’s senior year, Coach Schembechler talked to his outstanding defensive back about his opportunity for All American candidacy for the 1971 football season. Thom Darden allowed his play to speak for himself as in the UCLA game, Thom intercepted the UCLA quarterbacks pitch out and ran some 90 yards for a Michigan touchdown. Darden did become a Michigan All-American, that football season.

While being a first round draft choice by the Cleveland Browns, and becoming all pro, the NFL Darden came back to Bo Schembechler, and helped him install the Pittsburgh Steelers defense for the Wolverines. Darden also had conversations with coach Schembechler about Schembechler’s interest in becoming head coach for the Cleveland Browns. Darden discouraged his former coach from making that coaching change. Notice how the role  changed between teacher and student. The student was now the teacher.

And on a later occasion he met with Bo Schembechler, in Ann Arbor. Thom Darden didn’t know, prior that Bo had just lost his son in an automobile accident. And when they talked about Bo’s loss, the two men became closer and shared their tears together. It’s clear that Thom Darden’s relationship with Bo Schembechler evolved through the years. Starting out it was “I want nothing to do with this man” to sharing true heartfelt emotion of empathy and love. That emotion was exhibited by Thom Darden’s exuberance, support and energy for Bo Schembechler and the University Michigan football through the years, and even today.

It’s crystal clear that legend Bo  Schembechler  had a tremendous emotional impact on  his players and his players  on him as well. One might conclude that Schembechler was blessed by being involved with so many individuals of solid character. The human connection or human bond, that were formed over the many decades remain as strong as the Gordian knot.


Go Blue Go

Thursday, April 9, 2015

Bo's Warriors and Mike Keller



Back in 1969, which seems like the old days, Coach Bo Schembechler inherited a terrific group of young men recruited by former coach Bump Elliott and his staff. At this point, it’s too early to tell if coach Jim Harbaugh 46 years later, will have similar advantages as his former coach. Not only did Bo have at his disposal, a group of outstanding athletes-football players, he had a group of studs with great character, excellent values and good study habits. Athletes such as Jim Brandstatter, Jim Betts, Frank Gusich and Mike Keller for example, all attended parochial school.

Then as well as now, attending parochial school was associated with discipline, order, rule, spirituality and of course learning one’s A’s, B’s, and C’s so to speak, or educational excellence. Make no mistake about it, students, as well as student athletes were expected to learn and taught how to learn. These individuals quickly realized the importance of their task and what was expected of them, not only by the nuns or teachers, but by their parents, as well. Simply put, it was a team approach-the school and the family working together to instill human values such as respect, honor, duty, accomplishment, giving and appreciating.

One example comes to mind, taken from Mike Keller’s educational experience in Grand Rapids, Michigan .Attending St. Stephen elementary school, Mike’s second grade teacher was Sister Rosalie who stood approximately 4’10” or 4’11”. The precocious Mike Keller was about 5’6”. It just so happened that Mike had seen the movie Juvenile Delinquents starring Jerry Lewis. In this particular film, there were a number of juvenile punks that were being questioned by the police. These actors acting like real punk were chewing gum, shuffling their feet, while shoving their hands deep into their pockets looking totally disinterested. In class, the next day or so, Mike did something wrong and Sister Rosalie approached him and asked Mike to stand by his seat. As Sister approached, she started to discipline Mike verbally. Impressionable Mike then became the imitator and did his best movie presentation of one of the young punks in the film. According to Mike, all of a sudden, and out of nowhere, little Sister Rosalie smacked him with her famous roundhouse right hand across his punk face. Mike was stunned, stood up quickly at attention. He added “I never messed with her again.” So, what was the lesson that Mike learned very early in life? Don’t mess with the nuns! Mike didn’t say whether or not she was on her tip toes, when she hit him.

Do you think that Mike went home and complained to his parents about corporal punishment, physical abuse, or a poor me attitude? If Mike had gone home and whined to his parents, especially his mother, about that episode, he would have received double the punishment. Of course, there’s more to the story about Mike Keller and his character development. But it is clear, that with a firm base and foundation, Mike had no difficulty in becoming one of Bo’s warriors on the field. He knew about, and learned more about order, affiliation, and abasement, both on the practice field and on those special Saturdays from coach Schembechler. He carried that further, when drafted in the third round by the world champion Dallas Cowboys, under the tutelage of Coach Tom Landry, Tex Schramm and Gil Brandt, while learning the famous Flex Defense.

For those of you residing in Florida, you can join Mike on April 9, at the Venice Beach Yacht Club, 1330 Tarpon Center Drive.; Venice, Florida 34285 at 6:30 PM for dinner and presentation. Mike will also be available for a book signing of Bo’s Warriors hosted by The University of Michigan Alumni Club of Sarasota/Manatee. Non U of M alumni welcome.

Monday, April 6, 2015

Mental Toughness -. Part 10



 A third  component of Mental Toughness [3] pertain to Success Experiences as they relate to Achievement Goals. Success experiences assist in defining our achievement goals in that they affect our level of aspiration. This means that it is extremely  important for the individual to have realistic achievement goals. So, I did not start out having an achievement goal of running 100 trail miles in one day. In fact, I hadn’t thought of that particular goal until after four years or so of running in ride and tie events.

A ride and tie event was a combination of a trail and equestrian competition and comprised of two runners and a horse or the team. This particular competition took place on trails in the mountains, generally around 25 or so miles in length. The race would start with one rider, obviously on the horse along with a runner. The horse and rider, at the start of the race, would easily get out in front of his partner; and at a predetermined distance, dismount and tie the reins or lead rope to a tree limb. Then that rider immediately became the runner and headed down the trail. The initial runner would eventually reach the tied animal and untie it, mount it, and be off going in the direction of that runner ahead. Upon catching up to the runner, the rider might switch with his partner, or ride on ahead and then tie the horse. This hopscotch process, so to speak, would continue until all three [horse, rider and human partner] cross the finish line at the same time [there could be only one rider at a time on the horse].

My serious running took place in those events so I got an idea about the toughness of serious trail running. In order to compete in ride and tie, I began trail conditioning runs. I even entered an official half marathon [13.1 miles] race and worked my way up to running a full practice marathon distance [26.2 miles]. Then, I entered an official 50 K [31 miles] before running an official marathon.

So I had 4 years of running on the trail that included running a distance of 31 miles, which was my longest run in distance and time. Then, I heard about an opportunity to run a one day 100 mile event called the Western States 100. In order to compete in that event, I had to run a 50 mile trail qualifying event in 10 hours [I was in the 60 year age group]. Prior to running that particular qualifier, I was successful at running in ride and tie and trail running events. In my mind at the time, I rationalized that I had already run 31 miles, and only had to run 19 miles more to attain 50 miles. As it turned out, I was successful and qualified for the Western States 100 mile endurance.

Having all those success experiences in dealing with miles, trail conditions, eating and hydrating properly, with the right gear allowed me to enter the race [a draw of the lottery picked my number]. Statistically, about 50% of the runners complete that particular run. So my success rate of completion was about 50%. The stars were aligned and I was one of the fortunate 50% completers. Success, for me, led to more success with realistic trail running achievement goals. It’s clear that I didn’t start out thinking I was able to run 100 miles before my first ride and tie competition.


More to follow

Thursday, April 2, 2015

Jim Harbaugh Is Not Yet God


Jim Harbaugh’s been involved and around sports, throughout his entire lifetime. Jim’s father Jack was a football coach at various colleges and universities. In fact, when Jim was about 10 years of age, father Jack was hired by Bo Schembechler to be his position coach for the University of Michigan’s secondary.  It was not an uncommon sight to observe young Jim being around [retrieving footballs, etc.] college football players, college coaches and other personnel associated with big-time college football at the Big House. It was an unique and wonderful experience for Jim, to say the least, and it foreshadowed the stage for things to come in Jim’s bright football future.

Being and associating with young athletic and older role models became routine or familiar, but not ordinary for Jim. No doubt, precocious Jim had an opportunity and practice to become at ease and develop interpersonal social skills with these giants playing a game that they loved. Jim observed their mental and physical toughness, their skill, their dedication and their focus regarding practicing with passion the love of the game. He also observed that the adult coaches could be warm, caring, but also extremely verbally and physically tough on the players when necessary. Perhaps, he was frightened at first by the rough language exhibited by these coaches. Perhaps, perhaps not, he became more comfortable, over time. It’s safe to say that he became familiar, and learned how to treat and interact with young athletic men in the process. Jim Harbaugh’s personality was shaped, molded and tweaked by his athletic father, both at home, and certainly by his experience with other coaches in the football milieu.

As an adolescent, Jim was a star athlete at the two high schools [in Michigan and California] that he attended. Attending the University Michigan, the setting that had tremendous influence on his personality, he received multiple honors. Further, Jim was exposed to the limelight of big-time football, which affected his character development along with his narcissism. He was told by many in various ways and received awards that indicated and interpreted that he was both extremely special and unique. Further, he played in the NFL, which further reinforced that he was different from the rest of the crowd. Being the quarterback was the epitome and he reached the top of the pyramid as far as star status was concerned. Gathering and garnishing even more celebrity attention, Jim became an extremely successful football coach at Division Level 1 in college. And then a brighter star shone when he became the head football coach for the San Francisco 49ers, while still in his 40s. Nothing in the Milky Way galaxy could dim his brightness.

Currently, he has been appointed to one of the most prestigious positions [Winningest football team] in college football-at the University of Michigan also known for its academic excellence. Jim Harbaugh is basking in the limelight. Even before he has been credited with winning one football game, he has garnished the love and attention of the 500,000 or so Michigan alumni [in our star struck culture] as well as the excitement for those others who follow Michigan football. In an extremely short time, he has shined at press conferences, has been a buzz on various social media outlets, and even coached first-base [in desert like conditions] for the Oakland A’s at their spring training facility in Arizona.

 We are observing an unheralded preoccupation with a college football coach on our planet. This ongoing excitement reinforces Jim Harbaugh’s narcissism and self-importance. It’s of course important for a football coach at any level to have a proper amount or necessary level of narcissism in their character. Hopefully, Jim Harbaugh will not allow himself to be blinded by the adoring shades of light. Let’s hope that “all” can remain rational in viewing the drama that lies ahead of us, and evaluate Jim Harbaugh the man. He has not yet attained legend, nor savior status.


Go, Blue!